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How You Can Start Eating Healthier

Contributed by Brandi Fitch

 

March is National Nutrition Month and as difficult as it can be to focus on eating healthy with the stress of the pandemic, addressing any unhealthy eating habits can help you slowly start to feel better overall. The way you eat can affect your mood, sleep, and stress levels. Taking small steps towards eating better and “personalizing your plate” can get you on the right path towards a healthier lifestyle.

Virtual Events in Franklin County

Contributed by Brandi Fitch

 

Almost a year has passed since the pandemic has hit the world, our country, and Franklin County. COVID-19 vaccines are continuing to be distributed as they become available in phases to anxiously awaiting community members. To help you focus on moving forward and staying involved in the community, there are several virtual events being offered in Franklin County over the next few months.

 

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