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Contributed by Brandi Fitch

At the start of the new year, everyone is driven to start fresh or embrace new opportunities. January offers many free events throughout Franklin County that can encourage you to try something new.

Below are several FREE events/classes taking place during the month of January:

Contributed by Brandi Fitch

The holidays are the one time of year that we all make excuses to eat that one extra slice of pie or that additional helping of stuffing. Unfortunately, that extra something can add up if this thought process continues too often over the holiday season. However, if you make small changes in your eating or cooking habits while preparing these meals, you can keep weight off and feel better!

MyPlate offers several tips and recipes for you to stay on track during the holidays, including: