Practicing Outdoor Summer Safety During COVID-19

Contributed by Brandi Fitch


With summer months approaching fast, many individuals are starting to get anxious, ready to get outside and enjoy the sunshine. However, there is still cause for concern about being outside during the COVID-19 pandemic and how to properly stay safe. While you should feel free to soak up the warm weather and get some fresh air, there are ways that you can enjoy yourself while practicing social distancing!

Managing Your Mental Health During COVID-19

Contributed by Brandi Fitch


Many of us may feel like we are alone right now during the COVID-19 crisis. While social distancing is important during this difficult time, it can be hard to feel connected to the rest of the world. The important thing to remember is that you are not alone during this pandemic. Others are experiencing similar situations and feelings of anxiety and depression. It is ok to go through these feelings of not knowing what will happen next, but you don’t have to experience these feelings alone.



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