healthy franklin county

March is National Nutrition Month

As we finally approach spring, many individuals find the warmer weather a motivator to get back outside, be physically active, and make healthier choices overall. While physical activity is a crucial part of staying healthy, it is important to pair exercise with eating nourishing, wholesome food to keep your body strong and help you feel better overall.

Winter STREAK Wellness Program 2022

As we begin yet another new year, WellSpan Health and community partners are kicking off the 2nd Annual Winter STREAK program on January 3rd to help you start off 2022 on the right foot. For many individuals, their New Year’s resolution is to make healthier choices or lose weight. If you are one of these individuals, Winter STREAK can help you stick with your resolution for good.

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